Frequently Asked Questions
What does a Kinesiology session involve?
You lie on my treatment couch, full-clothed. I then do a series of muscle tests to establish where you might be out of balance (energetically, systemically and biochemically). I then work on these imbalances using a series of techniques, depending on what they are and how you are physically feeling and what you bring with you on that day.
What is a Kinesiology balance?
Systematic Kinesiology is a complementary therapy that is based on extensive tried and tested research. It combines principles from chiropractic techniques, traditional Chinese medicine and other powerful mind-body techniques and addresses imbalances in the body and promotes well-being. After a Kinesiology balance you can expect to feel more balanced and grounded and if you are suffering from pain, your symptoms could be much reduced. You will also be given a plan to help continue your healing process.
Each muscle tested relates to a different system/organ and meridian (flow of energy), which gives us information on your body’s imbalances and how to address them using a holistic (physical, chemical, emotional, energetic) approach. Each session is unique to you and will be directed by how you are feeling on that day and any particular physical issues you may be going through at that time.
Once identified, these imbalances can be addressed by using a number of Kinesiology techniques that restore balance and release any emotions and self-limiting beliefs that might be holding you back. These include neuro-lymphatic massage, meridian (energy flow) and acupressure work, nutrition (food supplements) and food sensitivity testing, emotional work and other techniques as required.
What can Kinesiology help with?
Kinesiology is really helpful for the following common problems:
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Fatigue / brain fog
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Stress
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Feeling low
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Aches / pain / joint pain
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Headaches / migraines
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Digestive issues / IBS / bloating
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Sleeping badly
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Menopause / preimenopause / hormonal symptoms
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Sensitivities (e.g. food / household products)
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Eczema
What do I wear?
Wear comfortable clothes.
What is sensitivity testing?
I can test to see if foods, household products or toiletries are affecting your body. I normally encourage my clients to bring foods/products with them that they are suspicious of and would like me to test.
How often do I need to come?
You can use Kinesiology as a one off treatment to address an issue or physical ailment or (as I have found) it is very beneficial when used regularly to pick up minor imbalances and improve ones general well-being. This is useful because as you address these imbalances you reduce your likelihood to being affected by something more serious.